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Introduction - This book is designed for individuals of all ages and genders who are looking to enhance their physical fitness. Whether you are a busy professional, a stay-at-home parent, or an aspiring athlete, this book is for you. If you are someone striving to achieve peak performance in combat sports or if you simply desire to increase your overall functional fitness, then this book is the perfect guide for you. (Description by Mart, Roy Schoenbeck)
product information:
Attribute | Value | ||||
---|---|---|---|---|---|
publisher | ‎Matt Furey Enterprises; Revised Edition (January 1, 2005) | ||||
language | ‎English | ||||
paperback | ‎1000 pages | ||||
reading_age | ‎1 year and up | ||||
item_weight | ‎15.2 ounces | ||||
best_sellers_rank | #583,988 in Books (See Top 100 in Books) | ||||
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